家扬 高
30-34
1
Total Races
Race History
Beijing 2025 - S8
hyrox_doubles_men
135
Place
Training Recommendations
- • Focus on aerobic capacity - 4.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.5% below expected on total running time
- • Specific weakness: Sled Push - 13.4% slower than expected
Category Performance
aerobic
+4.5%
vs expected
strength
-3.2%
vs expected
running
+3.5%
vs expected