Saulius Lai
40-44
1
Total Races
Race History
Beijing 2025 - S8
hyrox_doubles_men
142
Place
Training Recommendations
- • Focus on running endurance - 5.9% below expected on total running time
- • Specific weakness: Sandbag Lunges - 20.1% slower than expected
- • Specific weakness: Wall Balls - 7.6% slower than expected
Category Performance
aerobic
+1.5%
vs expected
strength
-0.4%
vs expected
running
+5.9%
vs expected