天意 金

30-34
1
Total Races

Race History

Beijing 2025 - S8

hyrox_doubles_men

144
Place
Total Time
1:23:54
Performance
60.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 14.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 52.6% slower than expected
  • • Specific weakness: Sled Pull - 14.2% slower than expected

Category Performance

aerobic
+1.6%
vs expected
strength
+14.4%
vs expected
running
-4.2%
vs expected