剑华 关

30-34
1
Total Races

Race History

Beijing 2025 - S8

hyrox_doubles_men

150
Place
Total Time
1:24:43
Performance
63.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 25.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 58.2% slower than expected
  • • Specific weakness: Sled Pull - 36.8% slower than expected

Category Performance

aerobic
-0.0%
vs expected
strength
+25.0%
vs expected
running
-4.5%
vs expected