Haesung Yu
60-64
1
Total Races
Race History
Beijing 2025 - S8
hyrox_doubles_men
155
Place
Training Recommendations
- • Focus on lower body/quad strength - 24.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 85.6% slower than expected
- • Specific weakness: Sandbag Lunges - 21.4% slower than expected
Category Performance
aerobic
-0.3%
vs expected
strength
+24.5%
vs expected
running
-4.9%
vs expected