Robaitur Afif

30-34
1
Total Races

Race History

Beijing 2025 - S8

hyrox_doubles_men

156
Place
Total Time
1:25:21
Performance
65.3th percentile

Training Recommendations

  • • Focus on aerobic capacity - 3.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 15.9% slower than expected
  • • Specific weakness: Row - 7.2% slower than expected

Category Performance

aerobic
+3.6%
vs expected
strength
-5.0%
vs expected
running
-2.4%
vs expected