Aaron Romaniuk
35-39
1
Total Races
Race History
Beijing 2025 - S8
hyrox_doubles_men
165
Place
Training Recommendations
- • Focus on aerobic capacity - 6.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 5.5% below expected on total running time
- • Specific weakness: Sled Pull - 14.5% slower than expected
Category Performance
aerobic
+6.2%
vs expected
strength
-4.9%
vs expected
running
+5.5%
vs expected