Michael 尹

35-39
1
Total Races

Race History

Beijing 2025 - S8

hyrox_doubles_men

173
Place
Total Time
1:29:03
Performance
72.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 21.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 11.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 32.9% slower than expected

Category Performance

aerobic
+11.4%
vs expected
strength
+21.2%
vs expected
running
-4.1%
vs expected