震 窦
30-34
1
Total Races
Race History
Beijing 2025 - S8
hyrox_doubles_men
17
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.3% below expected on total running time
- • Specific weakness: Sled Push - 11.5% slower than expected
Category Performance
aerobic
-2.5%
vs expected
strength
+8.6%
vs expected
running
+3.3%
vs expected