逍遥 方
16-24
1
Total Races
Race History
Beijing 2025 - S8
hyrox_doubles_men
192
Place
Training Recommendations
- • Focus on running endurance - 105.1% below expected on total running time
- • Focus on lower body/quad strength - 9.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Total Running - 105.1% slower than expected
Category Performance
aerobic
-3.6%
vs expected
strength
+9.6%
vs expected
running
+105.1%
vs expected