曦 刘

35-39
1
Total Races

Race History

Beijing 2025 - S8

hyrox_doubles_men

197
Place
Total Time
1:34:54
Performance
82.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 52.0% slower than expected

Category Performance

aerobic
+5.2%
vs expected
strength
+13.2%
vs expected
running
-2.7%
vs expected