钊 张
40-44
1
Total Races
Race History
Beijing 2025 - S8
hyrox_doubles_men
203
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 28.7% slower than expected
- • Specific weakness: Sled Push - 28.7% slower than expected
Category Performance
aerobic
+2.4%
vs expected
strength
+11.4%
vs expected
running
-1.5%
vs expected