Performance Analysis
Beijing 2025 - S8 • Hyrox Doubles Men
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Search for an athlete to compare with 钊 张
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
+2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+11.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.5%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.4
Average pacing - similar fatigue to field
Your pace drop: +12.7%
Race avg drop: +12.3%
Trend per run: +2.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:52 | 5:41 | +3.1% | 91th | 4:55 |
| Run 2 | 5:31 | 5:47 | -4.9% | 75th | 5:03 |
| Run 3 | 6:20 | 6:13 | +1.8% | 89th | 5:22 |
| Run 4 | 6:06 | 6:20 | -3.8% | 81th | 5:25 |
| Run 5 | 6:35 | 6:28 | +1.8% | 87th | 5:30 |
| Run 6 | 6:28 | 6:28 | -0.2% | 87th | 5:30 |
| Run 7 | 6:22 | 6:20 | +0.3% | 86th | 5:26 |
Training Recommendations
- → Focus on lower body/quad strength - 11.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 28.7% slower than expected
- → Specific weakness: Sled Push - 28.7% slower than expected
- → Specific weakness: Sled Pull - 14.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:42 | 4:34 | +2.7% | 93th | 4:14 |
| Sled Push | strength | 3:25 | 2:39 | +28.7% | 100th | 2:11 |
| Sled Pull | strength | 5:29 | 4:48 | +14.1% | 96th | 3:58 |
| Burpee Broad Jump | aerobic | 3:59 | 4:03 | -1.8% | 83th | 3:13 |
| Row | aerobic | 5:18 | 4:59 | +6.2% | 96th | 4:36 |
| Farmers Carry | strength | 2:39 | 2:03 | +28.7% | 100th | 1:47 |
| Sandbag Lunges | strength | 4:49 | 4:59 | -3.5% | 80th | 4:02 |
| Wall Balls | strength | 5:04 | 5:41 | -10.9% | 72th | 4:42 |
| Total Running | running | 43:14 | 43:53 | -1.5% | 84th | 37:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (84.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength