皓升 杨
30-34
1
Total Races
Race History
Beijing 2025 - S8
hyrox_doubles_men
207
Place
Training Recommendations
- • Focus on aerobic capacity - 6.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 18.2% slower than expected
- • Specific weakness: Sandbag Lunges - 13.3% slower than expected
Category Performance
aerobic
+6.8%
vs expected
strength
-0.8%
vs expected
running
+0.2%
vs expected