Performance Analysis
Beijing 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with 皓升 杨
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -23.4
Excellent endurance - maintaining pace better than field
Your pace drop: -11.1%
Race avg drop: +12.3%
Trend per run: -2.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 8:22 | 5:44 | +45.6% | 100th | 4:55 |
| Run 2 | 5:38 | 5:51 | -3.8% | 81th | 5:03 |
| Run 3 | 5:45 | 6:16 | -8.5% | 71th | 5:22 |
| Run 4 | 6:06 | 6:24 | -4.8% | 81th | 5:25 |
| Run 5 | 6:07 | 6:32 | -6.5% | 76th | 5:30 |
| Run 6 | 5:59 | 6:33 | -8.7% | 72th | 5:30 |
| Run 7 | 6:28 | 6:24 | +0.9% | 90th | 5:26 |
Training Recommendations
- → Focus on aerobic capacity - 6.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 18.2% slower than expected
- → Specific weakness: Sandbag Lunges - 13.3% slower than expected
- → Specific weakness: Burpee Broad Jump - 10.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:51 | 4:36 | +5.4% | 96th | 4:14 |
| Sled Push | strength | 2:01 | 2:41 | -25.0% | 41th | 2:11 |
| Sled Pull | strength | 4:19 | 4:51 | -11.3% | 67th | 3:58 |
| Burpee Broad Jump | aerobic | 4:34 | 4:06 | +10.9% | 95th | 3:13 |
| Row | aerobic | 5:13 | 5:00 | +4.0% | 95th | 4:36 |
| Farmers Carry | strength | 2:06 | 2:04 | +1.1% | 88th | 1:47 |
| Sandbag Lunges | strength | 5:44 | 5:03 | +13.3% | 95th | 4:02 |
| Wall Balls | strength | 6:48 | 5:45 | +18.2% | 96th | 4:42 |
| Total Running | running | 44:25 | 44:20 | +0.2% | 88th | 37:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (86.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength