郅 郭

30-34
1
Total Races

Race History

Beijing 2025 - S8

hyrox_doubles_men

208
Place
Total Time
1:38:40
Performance
87.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 48.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 196.8% slower than expected
  • • Specific weakness: Sled Pull - 64.4% slower than expected

Category Performance

aerobic
-6.5%
vs expected
strength
+48.5%
vs expected
running
-7.4%
vs expected