枫 李
40-44
1
Total Races
Race History
Beijing 2025 - S8
hyrox_doubles_men
226
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 4.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 29.4% slower than expected
Category Performance
aerobic
+4.7%
vs expected
strength
+10.8%
vs expected
running
-6.1%
vs expected