다원 이

30-34
1
Total Races

Race History

Beijing 2025 - S8

hyrox_doubles_men

22
Place
Total Time
1:04:38
Performance
9.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 29.5% slower than expected
  • • Specific weakness: Farmers Carry - 25.6% slower than expected

Category Performance

aerobic
+1.2%
vs expected
strength
+16.3%
vs expected
running
-1.1%
vs expected