涵 张

40-44
1
Total Races

Race History

Beijing 2025 - S8

hyrox_doubles_men

231
Place
Total Time
1:50:21
Performance
96.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 46.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 43.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 88.9% slower than expected

Category Performance

aerobic
+43.0%
vs expected
strength
+46.3%
vs expected
running
-18.6%
vs expected