Pok Yeung
25-29
1
Total Races
Race History
Beijing 2025 - S8
hyrox_doubles_men
23
Place
Training Recommendations
- • Focus on lower body/quad strength - 21.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 43.6% slower than expected
- • Specific weakness: Sled Push - 32.5% slower than expected
Category Performance
aerobic
+1.3%
vs expected
strength
+21.6%
vs expected
running
-2.9%
vs expected