虓 张

40-44
1
Total Races

Race History

Beijing 2025 - S8

hyrox_doubles_men

242
Place
Total Time
2:16:18
Performance
100.0th percentile

Training Recommendations

  • • Focus on running endurance - 20.0% below expected on total running time
  • • Focus on lower body/quad strength - 10.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 99.3% slower than expected

Category Performance

aerobic
-10.2%
vs expected
strength
+10.8%
vs expected
running
+20.0%
vs expected