Keith Nazare

35-39
1
Total Races

Race History

Beijing 2025 - S8

hyrox_doubles_men

244
Place
Total Time
2:25:28
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 32.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 23.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 13.4% below expected on total running time

Category Performance

aerobic
+23.1%
vs expected
strength
+32.8%
vs expected
running
+13.4%
vs expected