增才 徐

40-44
1
Total Races

Race History

Beijing 2025 - S8

hyrox_doubles_men

47
Place
Total Time
1:09:14
Performance
19.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 4.1% below expected on total running time
  • • Specific weakness: Wall Balls - 18.0% slower than expected

Category Performance

aerobic
-6.2%
vs expected
strength
+6.4%
vs expected
running
+4.1%
vs expected