Performance Analysis
Beijing 2025 - S8 • Hyrox Doubles Men
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Search for an athlete to compare with 增才 徐
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Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
-6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.1%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.1
Excellent endurance - maintaining pace better than field
Your pace drop: +3.2%
Race avg drop: +12.3%
Trend per run: +0.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:32 | 4:15 | +6.5% | 29th | 4:55 |
| Run 2 | 4:45 | 4:23 | +8.3% | 35th | 5:03 |
| Run 3 | 4:57 | 4:36 | +7.4% | 33th | 5:22 |
| Run 4 | 4:51 | 4:36 | +5.4% | 27th | 5:25 |
| Run 5 | 4:41 | 4:39 | +0.5% | 20th | 5:30 |
| Run 6 | 4:43 | 4:37 | +1.8% | 22th | 5:30 |
| Run 7 | 4:52 | 4:38 | +4.9% | 27th | 5:26 |
Training Recommendations
- → Focus on lower body/quad strength - 6.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 4.1% below expected on total running time
- → Specific weakness: Wall Balls - 18.0% slower than expected
- → Specific weakness: Sled Push - 17.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:01 | 3:56 | +1.9% | 26th | 4:14 |
| Sled Push | strength | 2:05 | 1:46 | +17.8% | 49th | 2:11 |
| Sled Pull | strength | 3:18 | 3:14 | +1.7% | 21th | 3:58 |
| Burpee Broad Jump | aerobic | 2:03 | 2:29 | -17.5% | 6th | 3:13 |
| Row | aerobic | 4:09 | 4:16 | -3.1% | 11th | 4:36 |
| Farmers Carry | strength | 1:32 | 1:33 | -1.5% | 16th | 1:47 |
| Sandbag Lunges | strength | 3:04 | 3:11 | -4.2% | 14th | 4:02 |
| Wall Balls | strength | 4:32 | 3:50 | +18.0% | 54th | 4:42 |
| Total Running | running | 33:21 | 32:01 | +4.1% | 24th | 37:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (19.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength