久之 牛

30-34
1
Total Races

Race History

Beijing 2025 - S8

hyrox_doubles_men

48
Place
Total Time
1:09:15
Performance
20.1th percentile

Training Recommendations

  • • Focus on aerobic capacity - 8.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 4.1% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 15.4% slower than expected

Category Performance

aerobic
+8.9%
vs expected
strength
-1.9%
vs expected
running
+4.1%
vs expected