Kyle Branco
25-29
1
Total Races
Race History
Beijing 2025 - S8
hyrox_doubles_men
52
Place
Training Recommendations
- • Focus on lower body/quad strength - 26.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 17.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 50.5% slower than expected
Category Performance
aerobic
+17.3%
vs expected
strength
+26.2%
vs expected
running
-8.1%
vs expected