Ching Choy

35-39
1
Total Races

Race History

Beijing 2025 - S8

hyrox_doubles_men

66
Place
Total Time
1:12:43
Performance
27.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 7.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 25.6% slower than expected
  • • Specific weakness: Sandbag Lunges - 19.2% slower than expected

Category Performance

aerobic
-1.1%
vs expected
strength
+7.8%
vs expected
running
+2.1%
vs expected