明明 单

30-34
1
Total Races

Race History

Beijing 2025 - S8

hyrox_doubles_men

79
Place
Total Time
1:15:46
Performance
33.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.6% below expected on total running time
  • • Focus on lower body/quad strength - 3.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 29.7% slower than expected

Category Performance

aerobic
+0.3%
vs expected
strength
+3.3%
vs expected
running
+6.6%
vs expected