Christopher Quinlan

United States 60-64
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

1284
Place
Total Time
1:54:02
Performance
90.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 28.6% slower than expected
  • • Specific weakness: Wall Balls - 23.6% slower than expected

Category Performance

aerobic
+1.4%
vs expected
strength
+9.2%
vs expected
running
-14.9%
vs expected