跃升 沈

55-59
1
Total Races

Race History

Beijing 2025 - S8

hyrox_doubles_mixed

129
Place
Total Time
1:22:29
Performance
46.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 4.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 13.4% slower than expected
  • • Specific weakness: SkiErg - 6.0% slower than expected

Category Performance

aerobic
+4.3%
vs expected
strength
+2.7%
vs expected
running
-0.9%
vs expected