Sal Sonmez
United States
35-39
1
Total Races
Race History
Boston 2025 - S8
hyrox_men
1288
Place
Training Recommendations
- • Focus on aerobic capacity - 14.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 34.2% slower than expected
- • Specific weakness: Row - 7.9% slower than expected
Category Performance
aerobic
+14.0%
vs expected
strength
-17.2%
vs expected
running
-0.4%
vs expected