Ke Sun
30-34
1
Total Races
Race History
Beijing 2025 - S8
hyrox_doubles_mixed
139
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 5.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 34.5% slower than expected
Category Performance
aerobic
+5.4%
vs expected
strength
+6.1%
vs expected
running
-5.0%
vs expected