婷婷 梁

25-29
1
Total Races

Race History

Beijing 2025 - S8

hyrox_doubles_mixed

149
Place
Total Time
1:25:24
Performance
53.2th percentile

Training Recommendations

  • • Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 26.0% slower than expected
  • • Specific weakness: Burpee Broad Jump - 19.5% slower than expected

Category Performance

aerobic
+3.9%
vs expected
strength
+2.3%
vs expected
running
+0.5%
vs expected