Performance Analysis
Beijing 2025 - S8 • Hyrox Doubles Mixed
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Search for an athlete to compare with 婷婷 梁
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.5%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.2
Slight fatigue - slowing down a bit more than average
Your pace drop: +13.6%
Race avg drop: +11.3%
Trend per run: +2.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:54 | 5:06 | -4.1% | 36th | 5:07 |
| Run 2 | 5:25 | 5:18 | +2.0% | 60th | 5:19 |
| Run 3 | 5:43 | 5:35 | +2.2% | 61th | 5:36 |
| Run 4 | 5:52 | 5:34 | +5.3% | 68th | 5:35 |
| Run 5 | 5:50 | 5:43 | +1.8% | 61th | 5:45 |
| Run 6 | 5:55 | 5:39 | +4.5% | 67th | 5:40 |
| Run 7 | 5:48 | 5:43 | +1.4% | 60th | 5:44 |
Training Recommendations
- → Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 26.0% slower than expected
- → Specific weakness: Burpee Broad Jump - 19.5% slower than expected
- → Specific weakness: Sandbag Lunges - 9.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:23 | 4:28 | -2.1% | 41th | 4:28 |
| Sled Push | strength | 2:11 | 2:32 | -14.2% | 28th | 2:33 |
| Sled Pull | strength | 4:13 | 4:36 | -8.3% | 37th | 4:37 |
| Burpee Broad Jump | aerobic | 4:02 | 3:22 | +19.5% | 77th | 3:23 |
| Row | aerobic | 4:33 | 4:49 | -5.7% | 25th | 4:50 |
| Farmers Carry | strength | 1:52 | 1:53 | -1.7% | 48th | 1:54 |
| Sandbag Lunges | strength | 4:41 | 4:16 | +9.6% | 72th | 4:17 |
| Wall Balls | strength | 6:12 | 4:55 | +26.0% | 85th | 4:56 |
| Total Running | running | 39:27 | 39:14 | +0.5% | 56th | 39:22 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (53.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength