彬 从

35-39
1
Total Races

Race History

Beijing 2025 - S8

hyrox_doubles_mixed

155
Place
Total Time
1:26:12
Performance
55.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 7.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 20.6% slower than expected
  • • Specific weakness: Sandbag Lunges - 16.0% slower than expected

Category Performance

aerobic
+2.4%
vs expected
strength
+7.6%
vs expected
running
-4.2%
vs expected