Performance Analysis
Beijing 2025 - S8 • Hyrox Doubles Mixed
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Search for an athlete to compare with 彬 从
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.2%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -11.5
Excellent endurance - maintaining pace better than field
Your pace drop: -0.2%
Race avg drop: +11.3%
Trend per run: -0.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:34 | 5:08 | +8.1% | 75th | 5:07 |
| Run 2 | 5:16 | 5:21 | -1.7% | 53th | 5:19 |
| Run 3 | 5:25 | 5:38 | -4.0% | 47th | 5:36 |
| Run 4 | 5:22 | 5:37 | -4.5% | 42th | 5:35 |
| Run 5 | 5:31 | 5:47 | -4.7% | 45th | 5:45 |
| Run 6 | 5:30 | 5:42 | -3.8% | 48th | 5:40 |
| Run 7 | 5:19 | 5:46 | -8.0% | 34th | 5:44 |
Training Recommendations
- → Focus on lower body/quad strength - 7.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 20.6% slower than expected
- → Specific weakness: Sandbag Lunges - 16.0% slower than expected
- → Specific weakness: Farmers Carry - 14.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:43 | 4:29 | +4.9% | 79th | 4:28 |
| Sled Push | strength | 2:06 | 2:34 | -18.5% | 20th | 2:33 |
| Sled Pull | strength | 5:37 | 4:39 | +20.6% | 84th | 4:37 |
| Burpee Broad Jump | aerobic | 3:19 | 3:25 | -3.2% | 56th | 3:23 |
| Row | aerobic | 5:07 | 4:50 | +5.5% | 78th | 4:50 |
| Farmers Carry | strength | 2:11 | 1:54 | +14.0% | 86th | 1:54 |
| Sandbag Lunges | strength | 5:01 | 4:19 | +16.0% | 81th | 4:17 |
| Wall Balls | strength | 5:17 | 4:59 | +5.9% | 70th | 4:56 |
| Total Running | running | 37:57 | 39:36 | -4.2% | 47th | 39:22 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (55.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength