宇琦 刘

35-39
1
Total Races

Race History

Beijing 2025 - S8

hyrox_doubles_mixed

161
Place
Total Time
1:26:53
Performance
57.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 30.1% slower than expected
  • • Specific weakness: Sled Pull - 13.0% slower than expected

Category Performance

aerobic
-3.1%
vs expected
strength
+13.7%
vs expected
running
-6.7%
vs expected