Performance Analysis
Beijing 2025 - S8 • Hyrox Doubles Mixed
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Search for an athlete to compare with 宇琦 刘
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+13.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.7%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.5
Excellent endurance - maintaining pace better than field
Your pace drop: +5.8%
Race avg drop: +11.3%
Trend per run: +1.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:04 | 5:10 | -2.2% | 46th | 5:07 |
| Run 2 | 5:13 | 5:23 | -3.3% | 49th | 5:19 |
| Run 3 | 5:19 | 5:41 | -6.5% | 42th | 5:36 |
| Run 4 | 5:28 | 5:39 | -3.4% | 49th | 5:35 |
| Run 5 | 5:18 | 5:50 | -9.2% | 36th | 5:45 |
| Run 6 | 5:32 | 5:45 | -3.9% | 49th | 5:40 |
| Run 7 | 5:21 | 5:49 | -8.1% | 36th | 5:44 |
Training Recommendations
- → Focus on lower body/quad strength - 13.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 30.1% slower than expected
- → Specific weakness: Sled Pull - 13.0% slower than expected
- → Specific weakness: Farmers Carry - 12.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:41 | 4:30 | +3.8% | 75th | 4:28 |
| Sled Push | strength | 2:47 | 2:36 | +6.9% | 70th | 2:33 |
| Sled Pull | strength | 5:19 | 4:42 | +13.0% | 78th | 4:37 |
| Burpee Broad Jump | aerobic | 3:07 | 3:28 | -10.2% | 47th | 3:23 |
| Row | aerobic | 4:44 | 4:52 | -2.7% | 46th | 4:50 |
| Farmers Carry | strength | 2:10 | 1:55 | +12.4% | 83th | 1:54 |
| Sandbag Lunges | strength | 5:41 | 4:22 | +30.1% | 92th | 4:17 |
| Wall Balls | strength | 5:21 | 5:03 | +5.9% | 73th | 4:56 |
| Total Running | running | 37:15 | 39:55 | -6.7% | 41th | 39:22 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (57.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength