Jason Lavender
United States
35-39
1
Total Races
Race History
Boston 2025 - S8
hyrox_men
1291
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 48.3% slower than expected
- • Specific weakness: Wall Balls - 17.5% slower than expected
Category Performance
aerobic
-1.8%
vs expected
strength
+12.8%
vs expected
running
-13.9%
vs expected