孟军 李

40-44
1
Total Races

Race History

Beijing 2025 - S8

hyrox_doubles_mixed

180
Place
Total Time
1:29:45
Performance
64.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 9.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 29.7% slower than expected

Category Performance

aerobic
+9.0%
vs expected
strength
+16.0%
vs expected
running
-7.9%
vs expected