Performance Analysis
Beijing 2025 - S8 • Hyrox Doubles Mixed
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Search for an athlete to compare with 孟军 李
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Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
+9.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+16.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.9%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.8
Excellent endurance - maintaining pace better than field
Your pace drop: +5.6%
Race avg drop: +11.3%
Trend per run: +0.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:20 | 5:19 | +0.1% | 64th | 5:07 |
| Run 2 | 5:08 | 5:33 | -7.6% | 44th | 5:19 |
| Run 3 | 5:35 | 5:52 | -4.9% | 56th | 5:36 |
| Run 4 | 5:31 | 5:50 | -5.5% | 51th | 5:35 |
| Run 5 | 5:21 | 6:02 | -11.4% | 38th | 5:45 |
| Run 6 | 5:34 | 5:56 | -6.4% | 51th | 5:40 |
| Run 7 | 5:29 | 6:01 | -8.9% | 43th | 5:44 |
Training Recommendations
- → Focus on lower body/quad strength - 16.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 9.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 29.7% slower than expected
- → Specific weakness: Sandbag Lunges - 23.2% slower than expected
- → Specific weakness: Burpee Broad Jump - 14.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:00 | 4:34 | +9.1% | 92th | 4:28 |
| Sled Push | strength | 2:58 | 2:42 | +9.2% | 77th | 2:33 |
| Sled Pull | strength | 5:30 | 4:54 | +12.0% | 82th | 4:37 |
| Burpee Broad Jump | aerobic | 4:11 | 3:39 | +14.4% | 81th | 3:23 |
| Row | aerobic | 5:07 | 4:56 | +3.5% | 78th | 4:50 |
| Farmers Carry | strength | 2:06 | 1:59 | +5.9% | 77th | 1:54 |
| Sandbag Lunges | strength | 5:37 | 4:33 | +23.2% | 92th | 4:17 |
| Wall Balls | strength | 6:53 | 5:18 | +29.7% | 90th | 4:56 |
| Total Running | running | 37:58 | 41:14 | -7.9% | 48th | 39:22 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (64.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength