Mehdi Barghout

25-29
1
Total Races

Race History

Beijing 2025 - S8

hyrox_doubles_mixed

184
Place
Total Time
1:29:59
Performance
65.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 9.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 36.1% slower than expected

Category Performance

aerobic
+9.9%
vs expected
strength
+12.6%
vs expected
running
-9.5%
vs expected