星 曹

40-44
1
Total Races

Race History

Beijing 2025 - S8

hyrox_doubles_mixed

194
Place
Total Time
1:31:22
Performance
69.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 81.7% slower than expected

Category Performance

aerobic
-2.9%
vs expected
strength
+7.5%
vs expected
running
-2.9%
vs expected