Performance Analysis
Beijing 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with 星 曹
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.1
Good pacing - slightly better endurance than average
Your pace drop: +8.2%
Race avg drop: +11.3%
Trend per run: +1.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:27 | 5:24 | +0.7% | 69th | 5:07 |
| Run 2 | 5:40 | 5:38 | +0.3% | 71th | 5:19 |
| Run 3 | 5:44 | 5:58 | -4.0% | 62th | 5:36 |
| Run 4 | 6:06 | 5:56 | +2.8% | 76th | 5:35 |
| Run 5 | 5:46 | 6:08 | -6.2% | 58th | 5:45 |
| Run 6 | 6:03 | 6:03 | -0.0% | 70th | 5:40 |
| Run 7 | 5:59 | 6:08 | -2.4% | 67th | 5:44 |
Training Recommendations
- → Focus on lower body/quad strength - 7.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 81.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:46 | 4:37 | +3.1% | 83th | 4:28 |
| Sled Push | strength | 2:12 | 2:46 | -20.8% | 30th | 2:33 |
| Sled Pull | strength | 4:26 | 5:01 | -11.7% | 46th | 4:37 |
| Burpee Broad Jump | aerobic | 3:29 | 3:45 | -7.4% | 64th | 3:23 |
| Row | aerobic | 4:46 | 4:59 | -4.4% | 51th | 4:50 |
| Farmers Carry | strength | 1:57 | 2:00 | -3.2% | 63th | 1:54 |
| Sandbag Lunges | strength | 4:17 | 4:39 | -8.1% | 53th | 4:17 |
| Wall Balls | strength | 9:54 | 5:26 | +81.7% | 100th | 4:56 |
| Total Running | running | 40:45 | 41:59 | -2.9% | 66th | 39:22 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (69.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength