昊洋 孙
35-39
1
Total Races
Race History
Beijing 2025 - S8
hyrox_doubles_mixed
197
Place
Training Recommendations
- • Focus on aerobic capacity - 4.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 12.2% slower than expected
- • Specific weakness: Burpee Broad Jump - 6.8% slower than expected
Category Performance
aerobic
+4.8%
vs expected
strength
-8.0%
vs expected
running
+2.1%
vs expected