Deryk Waller
United States
40-44
1
Total Races
Race History
Boston 2025 - S8
hyrox_men
1295
Place
Training Recommendations
- • Focus on aerobic capacity - 24.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 82.5% slower than expected
Category Performance
aerobic
+24.6%
vs expected
strength
-18.7%
vs expected
running
-3.8%
vs expected