霞 窦
25-29
1
Total Races
Race History
Beijing 2025 - S8
hyrox_doubles_mixed
211
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 37.1% slower than expected
- • Specific weakness: Sled Pull - 15.2% slower than expected
Category Performance
aerobic
-2.6%
vs expected
strength
+4.0%
vs expected
running
-7.8%
vs expected