Ridhichai Sumranchit
45-49
1
Total Races
Race History
Beijing 2025 - S8
hyrox_doubles_mixed
214
Place
Training Recommendations
- • Focus on aerobic capacity - 5.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 4.0% below expected on total running time
- • Specific weakness: Farmers Carry - 19.3% slower than expected
Category Performance
aerobic
+5.8%
vs expected
strength
-1.8%
vs expected
running
+4.0%
vs expected