子豪 牛
30-34
1
Total Races
Race History
Beijing 2025 - S8
hyrox_doubles_mixed
216
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 27.6% slower than expected
- • Specific weakness: Wall Balls - 16.2% slower than expected
Category Performance
aerobic
-1.3%
vs expected
strength
+6.6%
vs expected
running
-8.3%
vs expected