爽 杨
40-44
1
Total Races
Race History
Beijing 2025 - S8
hyrox_doubles_mixed
241
Place
Training Recommendations
- • Focus on lower body/quad strength - 37.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 116.4% slower than expected
- • Specific weakness: Sled Pull - 26.6% slower than expected
Category Performance
aerobic
+2.4%
vs expected
strength
+37.5%
vs expected
running
-14.4%
vs expected